If you’ve looked over my blog, you will see that the music I post is all over the place. So, let’s add this song to the mix.
Years ago I took Body Pump classes at my gym. If you’ve never taken a Body Pump class, basically you work out one body part, per 3-4 minute song. I will never forget doing bicep curls to this song by Run DMC. My muscles hurt just thinking about it!